Hormones need special attention as we get older.

Balance your hormones. Balance your life.

Our hormones can be in disarray because of a number of factors.

Our lifestyle can be one of the main reasons, and it’s not just our diet that can be

the culprit; sleeping well and regular exercise is important for our well-being and how we feel within ourselves.

Here, Daniela provides a number of fantastic options to help balance your

hormones.

We promise not to send any unsolicited communications - we will send you an email with your download file but you can unsubscribe at any time. Privacy and terms

Our hormones can be in disarray because of a number of factors.

Our lifestyle can be one of the main reasons, and it’s not just our diet that can be

the culprit; sleeping well and regular exercise is important for our well-being and how we feel within ourselves.

Here, Daniela provides a number of fantastic options to help balance your

hormones.

We promise not to send any unsolicited communications - we will send you an email with your download file but you can unsubscribe at any time. Privacy and terms

Our hormones are quite amazing. But they can also be troublesome. If they’re out of sync and unbalanced, we’ll know about it.

Symptoms may vary, but can include:

  • Weight gain/loss

  • Changes in menstrual cycle

  • Fatigue & depression

  • Memory problems

  • Increased sensitivity to cold

  • Low libido

  • Thinning hair

  • Swollen & painful joints

  • Dry skin

  • Elevated cholesterol

Uncover secrets to creating balance in your body!

Nutrition Maven

Daniela Exley

Health & Nutrition (Dip CNM)

Daniela Exley, the founder of Beets Pulse & Thyme, is a Naturopathic Nutritionist, passionate plant-based cook and photographer with a very personal story.

After being diagnosed with rheumatoid arthritis, she learned how a dietary change and the right mindset could not only help you simply live a happier life but also overcome serious physical challenges.

Daniela strives to empower people to all on their innate ability to heal through nutrition, exposure to nature, and the connection to the authentic self.

Our hormones are quite amazing. But they can also be troublesome. If they’re out of sync and unbalanced, we’ll know about it.

Symptoms may vary, but can include:

  • Weight gain/loss

  • Changes in menstrual cycle

  • Fatigue & depression

  • Memory problems

  • Increased sensitivity to cold

  • Low libido

  • Thinning hair

  • Swollen & painful joints

  • Dry skin

  • Elevated cholesterol

Uncover secrets to creating balance in your body!

Nutrition Maven

Daniela Exley

Health & Nutrition (Dip CNM)

Daniela Exley, the founder of Beets Pulse & Thyme, is a Naturopathic Nutritionist, passionate plant-based cook and photographer with a very personal story.

After being diagnosed with rheumatoid arthritis, she learned how a dietary change and the right mindset could not only help you simply live a happier life but also overcome serious physical challenges.

Daniela strives to empower people to all on their innate ability to heal through nutrition, exposure to nature, and the connection to the authentic self.